Weight: 236.2 lbs, which is up but not by much.
Food Diary for Monday 4th of March:
Breakfast: 2 eggs, over easy, fried in butter
2 pieces of Canadian Bacon
10 oz of Coffee with 2 packets of SitR
AM Snack: Nada
Lunch: Chili Verde (Everyday Paleo Family recipe)
Big Ol' Salad
PM Snack: 12 cashews
Dinner: Bacon Burger (Paleo Indulgences recipe)
Big Ol' Salad w/yellow mustard
Water: About 80 oz
Sleep: about 7 hours
Exercise: 1.5 sets of the Abs Diet Original Workout (Headache made me quit halfway through.)
Tylenol PM and off to bed, hopefully to feel better in the morning.
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